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Health Improvement

What changes you could make to improve your health - both short-term and long-term? Health Smarts gives you the tools to answer these questions.

Online health and wellness assessment

This confidential online questionnaire will help you see your potential health risks and provide a plan on how to lessen or eliminate them. If you get your numbers beforehand, your results will be more meaningful.

Health coaching over the phone

You may be eligible one or more health coaching programs to help you lower certain health risks. If you participate in this free program, a qualified health coach will work with you over the phone to help you reach your health goals.

Online health resources

Blue Cross and Blue Shield both have websites that offer you comprehensive information on health-related topics and online health improvement programs, chat rooms, post blogs, and more.