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Decision Support

You may know you have to make some lifestyle changes to improve your health. But, what should you do - and when? Health Smarts provides online information and tools to help you answer these questions and track your progress.

Health coaching over the phone

Your health and wellness assessment results may prompt the system to recommend one or more health coaching programs to help you lower certain health risks. If you choose to take advantage of these free programs, qualified health coaches will work with you over the phone to help you reach your health goals.

Online health resources

Blue Cross and Blue Shield both have websites that offer you comprehensive information on health-related topics and online health improvement programs, chat rooms, blogs, and more.